Thursday, October 25, 2007

Our favorite sites

There's a lot of information abut fitness out there on the internet. Some of it good most of it bad. Here are a few of our favorite sites.

New workout of the day posted everyday. Has a good forum and great exercise and workout videos. They also have a great journal that comes out monthly.

Another great site with an informative forum, workout of the day and a monthly journal.

A great nutrition blog.

Santa Monica California Crossfit affiliate blog. They post a workoutof the day Monday through Friday. Great exercise demos and links to many other good fitness articles.

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