Thursday, June 21, 2007

Class Saturday!!!

Come join the fun every Saturday morning at 10am!

Class is open to all fitness levels. Bring a friend and we'll see you there!

Saturday mornings 10:00 am at Wallace Park.

Located on the corner of NW Raleigh and 25th(near the basketball court)

1 comment:

maryd said...

The park workout looks like fun. My workout was not so fun this morning. 35 each of:
box jumps
jumping pull-ups
knees to elbows
push-press 45# bar
wall ball 8# ball (I know very light)
tuck jumps

By the time I got to burpees and tuck jumps I had to leave so I subbed some of the burpees for push-ups. This took me 25 minutes.