Come join the fun every Saturday morning at 10am!
Class is open to all fitness levels. Bring a friend and we'll see you there!
Saturday mornings 10:00 am at Wallace Park.
Located on the corner of NW Raleigh and 25th(near the basketball court)
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1 comment:
The park workout looks like fun. My workout was not so fun this morning. 35 each of:
box jumps
jumping pull-ups
knees to elbows
push-press 45# bar
wall ball 8# ball (I know very light)
burpees
supermans
tuck jumps
By the time I got to burpees and tuck jumps I had to leave so I subbed some of the burpees for push-ups. This took me 25 minutes.
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