Blake and Nicole doing thrusters during todays workout
450 m run
30 thrusters 65lbs
5 rounds
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
ladder drills
wall ball
box jumps
kettlebells
pull-ups
Information
Recreate Fitness
Private Training & Group Classes
2001 NW 19th Ave
Private Training & Group Classes
2001 NW 19th Ave
Portland OR 97209
corner of 19th and Vaughan
503-243-5644
For information, please email us at
Nathan@recreatefitness.com
503-243-5644
For information, please email us at
Nathan@recreatefitness.com
Class Schedule
Monday-Friday 6:30 am
Monday, Wednesday, Friday 7:30 am
Tuesday & Thursday 8:45 am
Monday-Friday 10:00 am
Tuesday & Thursday 12:00 pm
Monday-Friday 5:30 pm
Monday-Thursday 6:30 pm
Saturday 8:30 am & 10:00 am
Sunday 10:00 am
Pricing and Policies
Effective January 1st, 2009
single class $15.00
10 pack $120.00
monthly unlimited $115.00
12 hour cancellation is required or you will be charged for the session
monthly unlimited members will be subject to a $10.00 fee for all no shows/late cancellations
sign up online
Subscribe via email
slideshow
Here's how we do it
ladder drills
wall ball
box jumps
kettlebells
pull-ups
Blog Archive
-
▼
2007
(110)
-
▼
June
(18)
- Crossfit on the Road
- Crossfit Games in Aromas this weekend!!Hopper WOD1...
- Crossfit Kids
- Trail Run
- 6/25/07
- Saturday Morning Class
- Class Saturday!!!
- 6/20/07
- 6/18/07
- Saturday in the park
- Muscle up day at Everyday Athlete
- Workout June 13
- Speedskating along the Columbia
- Dragon Boat Races
- warming up for todays workout
- Workout June 8
- workout of the day
- Welcome to Everyday Athlete
-
▼
June
(18)
Labels
- beam ball (2)
- benchmark workout (22)
- class schedule (5)
- core grind (2)
- crossfit (29)
- daily workout (8)
- diet (3)
- getting started (4)
- group class (385)
- holiday schedule (1)
- holiday workout (2)
- kettlebells (8)
- leg circuit (1)
- lunchtime class (1)
- muscle ups (7)
- personal records (12)
- play (1)
- pull ups (16)
- recreate fitness (3)
- rowing (6)
- seminar (1)
- success stories (1)
- tina project (9)
- trainer workouts (4)
- vacation (4)
- video (30)
- websites (29)
- welcome (6)
No comments:
Post a Comment