Wednesday, August 8, 2007

Box jumps! Hooray!

Tina graduated today from a 10 inch box to a 20 inch box on her box jumps.

The workout of the day was 3 rounds of:

run 400meters
10 overhead squats
15 box jumps
20 push-ups

1 comment:

maryd said...

Great work on those box jumps Tina. Those are probably one of my weakest skills. I look forward to working out with you at the lunchtime classes next week. Maybe I can graduate to the big box by then!