Tuesday, August 14, 2007

The Tina Project

Back in July Tina did

400 m run
21 KB Swings
12 Pull Ups

for the first time. Her time was 15:49 with the KB Swings to eye level. Yesterday Tina did "Helen" with an outstanding time of 12:52 and KB Swings were fully overhead! That is about 3 minutes off her old time! Her hard work is paying off!

1 comment:

maryd said...

Great job on Helen. Last time I did it I think I was 15 minutes. Strong work. Today I worked on box jumps. I finally jumped on a higher box. WooHoo!