Monday, July 30, 2007

Express lunchtime class

Starting Monday August 6th, we will be offering a 45 minute lunchtime class from 12:00 pm - 12:45 pm. Classes will be held every Monday, Wednesday and Friday and will be $15.00 for a drop in or you can purchase a package of 10 classes for $100.00. This class is a great way to get introduced to the Crossfit fundamentals.

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