Monday, July 16, 2007

Jumping Pull Ups

Heres Tina working on her jumping pull ups
Her workout of the day was:

21-15-9 reps of:

Jumping pull-ups
kettlebell deadlifts

1 comment:

maryd said...

Talk about working on your weaknesses! Pullups are certainly my weak point. I have personal training once a week and I will try and focus on them. Looking good Tina!