Me & You

Here is a video of a partner workout that we did last week. Nathan S. needed a partner so Nathan (otherwise known as THH) stepped in and helped set the pace. After THH (the head honcho) stepped on the rower with a 1:16 pace for 200 meters the race was on!  The group blazed through the workout with record fast times! Nathan squared finished first with a time of 18:25 and Jenn H and Devon were right behind them with a time of 19:02!