Wednesday for workout we did the benchmark workout Cindy. The 5:30 pm class was pretty crowded but you all did a great job of working around each other! Lots of new pr's tonight! I once again forgot to bring the camera last night so here is a short video of the workout!
Workout was:
"Cindy"
5 pull-ups
10 push-ups
15 squats
how many rounds in 20 minutes?
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