You asked for it so you've got it. We will be offering two new classes Wednesday and Friday morning at 7:00 am beginning Wednesday February, 13th. Hope to see you there!
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
ladder drills
wall ball
box jumps
kettlebells
pull-ups
Information
Recreate Fitness
Private Training & Group Classes
2001 NW 19th Ave
Private Training & Group Classes
2001 NW 19th Ave
Portland OR 97209
corner of 19th and Vaughan
503-243-5644
For information, please email us at
Nathan@recreatefitness.com
503-243-5644
For information, please email us at
Nathan@recreatefitness.com
Class Schedule
Monday-Friday 6:30 am
Monday, Wednesday, Friday 7:30 am
Tuesday & Thursday 8:45 am
Monday-Friday 10:00 am
Tuesday & Thursday 12:00 pm
Monday-Friday 5:30 pm
Monday-Thursday 6:30 pm
Saturday 8:30 am & 10:00 am
Sunday 10:00 am
Pricing and Policies
Effective January 1st, 2009
single class $15.00
10 pack $120.00
monthly unlimited $115.00
12 hour cancellation is required or you will be charged for the session
monthly unlimited members will be subject to a $10.00 fee for all no shows/late cancellations
sign up online
Subscribe via email
slideshow
Here's how we do it
ladder drills
wall ball
box jumps
kettlebells
pull-ups
Blog Archive
-
▼
2008
(326)
-
▼
January
(28)
- Tina Update
- new group classes
- strength day
- What should I eat?
- Row/Thruster
- Aerobic vs. Anaerobic
- New rowers!
- What makes you strong?
- Jump!
- strength day
- 30-20-10
- News Flash
- how many rounds in 15 minutes
- Up up and away!
- words of wisdom
- Mini Cindy + 2 rows = one tired puppy
- Welcome to Recreate Fitness!
- Consistency
- New Classes
- What a way to start your weekend
- Thursday Group Class
- Old school is new again
- Welcome to new members!
- What's your excuse?
- Train to play, live and enjoy
- 1st workout of the year
- A little bit of this, a little bit of that
- Happy New Year
-
▼
January
(28)
Labels
- beam ball (2)
- benchmark workout (22)
- class schedule (5)
- core grind (2)
- crossfit (29)
- daily workout (8)
- diet (3)
- getting started (4)
- group class (385)
- holiday schedule (1)
- holiday workout (2)
- kettlebells (8)
- leg circuit (1)
- lunchtime class (1)
- muscle ups (7)
- personal records (12)
- play (1)
- pull ups (16)
- recreate fitness (3)
- rowing (6)
- seminar (1)
- success stories (1)
- tina project (9)
- trainer workouts (4)
- vacation (4)
- video (30)
- websites (29)
- welcome (6)
No comments:
Post a Comment