Monday, April 20, 2009

Welcome back Jenn!

We haven't seen Jenn for awhile because she's been off doing something important, having a baby!  It's only been four weeks but she came in and did a great job her first day back.  The date was also a special one because it marked her one year anniversary with us!  Great to have you back in the gym Jenn!  




Workout was:

40 seconds on/ 20 seconds off

sprint
superplank
heavy jump rope
figure 8 to a hold
two hand swings

1 comment:

Sara said...

Jenn looks amazing!!