The holiday schedule is posted on the online scheduler and is as follows:
December 24th
6:30 am, 7:30 am 10:00 am
December 25th - closed
December 31st
6:30 am, 7:30 am 10:00 am
January 1st
10:00 am 11:00 am
Workout was:
Group A:
5 minute kettlebell snatch test
Group B:
3-4 rounds
10 - half moon
10 - knees to elbows
rest 1 minute
Group C:
3-4 rounds
leg circuit
10 - atomic push-ups
rest 1 minute
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