Closure today! Due to the fact that my car is stuck in a huge snowdrift, Nathan and I have decided to cancel classes for the rest of the day and for 6:30 am tomorrow. Thanks to everyone that braved the weather this morning and joined us for class!
Try shoveling some snow for time! It's a great workout! See you in the morning!
Shirt off Todd dragging tires in the snow! A lifelong dream fulfilled!
Workout was:
2 rounds
max pull-ups
rest 3 minutes between rounds
partner workout
100 - wall ball
100 - two hand swings
100 - ball slams
100 - push-ups
100 - mountain climbers
200 - mountain climbers
200 - jumping pull-ups
2 minute ring hold
No comments:
Post a Comment