It's cold outside, but baby it's warm in here

We had snowfall today but we had to roll up the garage doors for our biggest group class ever! 

 Thanks to:

Jeff

Jen

Mark

Ben

Julie

Liz

Renata

Hadley

Susan

Bill

Tim

Dana

David

&

Devon

for being flexible and patient while we set up stations!

Workout today:

3 rounds

40 sec on/ 20 sec off

renegade lunge

superplank

jumping pull -ups

jacknife on the rings

sumo deadlift high pull

2 hand swings

box jumps

Great job everyone!  See you next Saturday!