Monday, April 28, 2008

swinging saturday

Here is a little video from class on Saturday.  Everyone did a great job with Helen. 
I forgot to mention that Cristina and John F also improved their Helen times.  Sorry for the omission!

Here is a link to Mark's Daily Apple about the growing popularity of CSA's.  Portland has a great selection of community supported agriculture farms that for a fee will supply you with a weekly allotment of fresh produce.  It's the best way to eat seasonal, fresh and local produce!  

Looking for a Portland CSA or market?  Be sure to check out the Local Harvest website.  It's packed full of information on farmer's markets and CSA's.

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