Today we did a partner workout and took it outside. This was a fun one! Congratulations to Casey and Cristina on doing such a great job with their first group workout!
Workout was:
1000 meter row
med ball partner passes around the block
100 dumbbell snatches
overhead walks 4 trips
50 ring rows
100 wall ball
you share the reps with your partner and only one of you can work at a time
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